Thursday, August 20, 2015

Specials and news....

@ THE CAPE

This week’s soup
Pumpkin Hazelnut

Juices
CARROT JUICE Organic carrots, beets, ginger or lemon
Or KOMBUCHA ginger gogi or ginger pomegranate
Or GREENIE (greens, spinach, apple juice and ginger)

Brunch:
Spinach Lasagna
Veggie Burrito

Goodies:
Hazelnut Cookies
GF Cookies (chocolate chip & cashew)
Apricot Bites
Chocolate Bites
Nut Bites
Cherry Turnovers
Baklava

Sticky Buns

FRESH LOCAL EGGS,  & HONEY

ORGANIC PRODUCE;
Spinach, Greens, Oranges, Last of the Agnes Tomatoes,  Local Apples,  LOCAL Zucchini, Yellow squash, Green peppers, Hot peppers, Basil and more…
Dried Apple Rings, Toasted Kale, Nuts, Seeds and Dried Fruit…
Jams, Jellies, Apple Sauce…. Local products… 

More info call 247 6114… Kathy 

Saturday, August 1, 2015

MENU



The Cape

Naturally
F R E S H 
Organic/Local    Market/Cafe

Friday, Saturday & Sundays 10-4
29251 Ellensburg – Gold Beach – 541 247 6114
We use OrganicLocal & Natural ingredients when available.  


Breakfast Croissant
Scrambled egg, cheddar and bacon on toasted croissant  … $7.50
  
Veggie Scramble
Veggie scramble (3 eggs, spinach, red peppers, green
onions and tomato), served with English muffin & salsa…  $7.50

The Works
Natural Choice Bacon, 2 eggs, and English muffin with jam… $7.50

Fish Tacos
Local cod poached in lime juice and served atop Non-gmo corn
 tortilla, cabbage, green onions, jalapenos, cilantro, lime wedges,
salsa & tarter sauce … $5.00 EACH

 Veggie (Vegan) Pattie Salad/Sandwich
Organic burger patty, on greens w/ dressing or on a bun with
lettuce, tomato, red onion & chips …  $9.50

Turkey Cranberry Sandwich
 Oven roasted turkey on Dave’s Organic bread, provolone cheese, homemade organic 
cranberry sauce, lettuce and tomato, red onion tomato & corn chips…  $9.50

Classic Club Croissant
 Oven roasted turkey, Cherry wood smoked ham & bacon, provolone cheese with lettuce, tomato, 
red onion and homemade honey mustard on a toasted croissant. $10.50

Caprese Sandwich
Pesto, tomato, spinach, goat cheese, and red onion on a croissant
  with fruit garnish … $9.50    add fried egg or bacon $12.50

Sides $3.00 each
Fruit cup, Croissant, eggs (2), bacon (2), or chips & salsa.

Sides $5.00 each
Small salad (spinach or green), steamed spinach,
grilled cheese, or corn tortilla quesadilla w/ salsa.

Soup of the Day      Cup $4.75 … Bowl $7.50
With salad (spinach or green) … $10.00
Bowl of Steamed Clams (1lb)  …  $8.50

Check our chalkboard for specials….




and fresh drink of the week...

Thursday, September 4, 2014

 Jewelry made by Southbeach Jewelry AKA Kathy Brace.... come see whats new...


FREE gift wrapping...