Thursday, September 4, 2014

 Jewelry made by Southbeach Jewelry AKA Kathy Brace.... come see whats new...


FREE gift wrapping...

Friday, October 18, 2013

MENU



The Cape

Naturally
F R E S H 
Organic/Local    Market/Cafe

Friday, Saturday & Sundays 10-4
29251 Ellensburg – Gold Beach – 541 247 6114
We use OrganicLocal & Natural ingredients when available.  


Breakfast Croissant
Scrambled egg, cheddar and bacon … $7.50

Veggie Scramble
Fresh veggie scramble  with potatoes, & salsa…  $8.50

Breakfast Salad
Organic spinach, dried cranberries, hazelnuts, oranges,
Goat cheese and honey, w/fresh fruit garnish… $8.50


Fish Tacos
Local cod poached in lime juice and served atop Non-gmo corn
 tortilla, cabbage, green onions, jalapenos, cilantro, lime wedges,
salsa and tarter sauce … $5.00

 Veggie (Vegan) Pattie Salad
Organic burger patty, lettuce, on spinach w/ dressing  …  $8.50

Turkey Cranberry Sandwich
 Oven roasted turkey on Dave’s Organic bread, provolone cheese,
homemade organic cranberry sauce, lettuce and tomato…  $9.50

Classic Club Croissant
 Oven roasted turkey, ham. bacon and provolone cheese with lettuce, tomato,
red onion and homemade honey mustard on a toasted croissant. $9.50

Soup of the Day      Cup $4.50 … Bowl $7.50
Soup & Salad $10.00
Bowl of Steamed Clams (1lb)  …  $8.50

Check our chalkboard for specials….





Sunday, May 12, 2013

Specials and news....

@ THE CAPE

This week’s soup
Garden with Kale

Juices
CARROT JUICE Organic carrots, beets, ginger or lemon
Or KOMBUCHA ginger gogi or ginger pomegranate
Or GREENIE (greens, spinach, apple juice and ginger)
Cranberry Lemonade

Brunch:
Vegetarian Lasagna
Pesto Waffleini


 Goodies:
Energy Bites
Hazelnut Cookies
Baklava (hazelnut)
GF Cookies (chocolate chip & cashew)
Paleo Apricot Almond w/ Dates Bites
Marion Berry Pie


FRESH LOCAL EGGS,  & HONEY
ORGANIC PRODUCE;
Tomatoes, Spinach, Chard, Kale, Greens
Oranges,  Apples
Frozen Organic (Local) Cranberries,
Rumino’s Organic Cheese
Dried Apple Rings, Nuts, Seeds and Dried Fruit…
Jams, Jellies, Apple Sauce…. Local products… 


More info call 247 6114… Kathy