Thursday, September 4, 2014

 Jewelry made by Southbeach Jewelry AKA Kathy Brace.... come see whats new...


FREE gift wrapping...

Friday, October 18, 2013

MENU



The Cape

Naturally
F R E S H 
Organic/Local    Market/Cafe

Friday, Saturday & Sundays 10-4
29251 Ellensburg – Gold Beach – 541 247 6114
We use OrganicLocal & Natural ingredients when available.  


Breakfast Croissant
Scrambled egg, bacon and cheddar on toasted croissant.
 … $7.50

Veggie Scramble
Fresh egg and veggie scramble(spinach, red peppers, green onions & tomato), 
with salsa and served with steamed spinach, croissant or fruit.
 …  $8.50    bacon $10.50

Veggie Bowl
Cabbage, Spinach, chickpeas, tomatoes, zucchini, red pepper, red onion 
easonal veggies added) veggie broth, ginger and garlic.
 … $8.50  add fried egg or goat cheese $10.50

….for kids and adults….
SIDES  $3.00 each
Fruit cup, Croissant, Eggs (2), Bacon (2), or Chips & Salsa.

SIDES  $5.00 each
Small salad (spinach or green) steamed spinach,
grilled cheese or corn tortilla quesadilla.

Caprese Sandwich
Pesto, tomato, spinach, goat cheese, and red onion on a croissant
  with fruit garnish … $9.50    add fried egg or bacon $12.50

Veggie Burger/Salad
Vegan veggie patty served on a homemade ciabatta bun OR on
a salad with fruit … $9.50    add cheese $10.50

Turkey Cranberry Sandwich
 Oven roasted turkey on Dave’s Organic Bread, with provolone, homemade 
organic cranberry sauce, lettuce, red onion,
 Tomato  and corn chips  …  $9.50

Club Croissant
 Cherrywood smoked natural choice ham, oven roasted turkey, bacon, provolone, 
lettuce,tomato, red onion and homemade honey
mustard on a toasted croissant …  $10.50

Fish Tacos
Local cod poached in lime juice and served atop Non-GMO corn tortilla,
 with cabbage, green onions, jalapenos, cilantro, lime wedges,
salsa and tarter sauce … $5.00  EACH

Soup of the Day Bowl  $7.50  Cup $4.75
Cup with salad … $10.00

Bowl of Steamed Clams (1lb)  …  $9.50

Check our board for specials…




and fresh drink of the week...

Sunday, May 12, 2013

Specials and news....

@ THE CAPE

This week’s soup
Carrot Ginger (V)

Juices
CARROT JUICE Organic carrots, beets, ginger or lemon
Or KOMBUCHA ginger gogi or ginger pomegranate
Or GREENIE (greens, spinach, apple juice and ginger)

Brunch:
Oatmeal with figs and Maple Syrup
Veggie Wraps

Goodies:
Hazelnut Cookies
GF Cookies (chocolate chip & cashew)
Apricot Bites
Cherry Walnut Bites
Pineapple Cashew Bites
Cranberry Walnut Bites
Nut Bites
Chocolate Almond Coconut Bites
Marion Berry Pie
Cherry Turnovers
Anise Sugar Cookies


FRESH LOCAL EGGS,  & HONEY

ORGANIC PRODUCE;
Spinach, Greens, Oranges,  Apples,  Garlic, Kale, Tomatoes…..
Dried Apple Rings, Toasted Kale, Nuts, Seeds and Dried Fruit…
Jams, Jellies, Apple Sauce…. Local products… 

More info call 247 6114… Kathy
for our regular menu check: http://thecapecafe.blogspot.com/