Thursday, September 4, 2014

 Jewelry made by Southbeach Jewelry AKA Kathy Brace.... come see whats new...


FREE gift wrapping...

Friday, October 18, 2013

MENU



The Cape

Naturally
F R E S H 
Organic/Local    Market/Cafe

Friday, Saturday & Sundays 10-4
29251 Ellensburg – Gold Beach – 541 247 6114
We use OrganicLocal & Natural ingredients when available.  




  Breakfast Croissant
Scrambled egg, bacon and cheddar on toasted croissant
 … $7.50

Veggie Scramble
Fresh egg and veggie scramble, with potatoes, and salsa
 …  $8.50    bacon $10.50

Veggie Bowl
Country fried red potatoes with fresh veggie sauté  (red peppers,
onions, spinach), black  beans, salsa  and fruit
 …  $8.50    

Breakfast Salad
Organic spinach, dried cranberries, hazelnuts, Goat Cheese, oranges,
and honey w/ fresh fruit garnish …  $10.50

Fish Tacos
Local cod poached in lime juice and served atop Non GMO corn tortilla, cabbage, green onions,
 jalapenos, cilantro, lime wedges, salsa and tarter sauce … $5.00  EACH

Veggie Burger/Salad
Vegan veggie patty served on a homemade ciabatta bun OR on a salad with fruit …
$9.50    add cheese $10.50

Tuna Sandwich
Local Albacore Tuna (salad) on Dave’s bread with
lettuce, tomato, red onion and corn chips …  $9.50
   
Turkey Cranberry Sandwich
 Oven roasted turkey on Dave’s Organic Bread, with provolone, homemade organic cranberry sauce, lettuce, red onion, tomato
 and corn chips  …  $9.50

Club Croissant
 Cherrywood smoked natural choice ham, oven roasted turkey, bacon, provolone, lettuce, tomato, 
red onion and homemade honey mustard on a toasted croissant …  $10.50

Lasagna
 Vegetarian lasagna (made with organic semolina noodles,
local tomato red sauce,  spinach and 3 cheeses)$9.50
with green or spinach salad$12.00

Soup of the Day Bowl  $7.50  Cup $4.75
With salad … $10.00
Side Salad SPINACH OR SPRING MIX  $5.00

Bowl of Steamed Clams (1lb)  …  $9.50
(served with bread)

Check our board for specials…




and fresh drink of the week...

Sunday, May 12, 2013

Specials and news....

@ THE CAPE

This week’s soup
Carrot Ginger

Juices
CARROT JUICE Organic carrots, beets, ginger or lemon
Or KOMBUCHA ginger gogi or ginger pomegranate
Or GREENIE (greens, spinach, apple juice and ginger)

Brunch:
Blueberry Pancakes
Pesto Waffleini
Broccoli & Ham Quiche


Goodies:
Energy Bites
Hazelnut Cookies
Baklava (hazelnut)
GF Cookies (chocolate chip & cashew)
Paleo Apricot Bites
Paleo Cranberry Walnut Bites
Bear Claws

FRESH LOCAL EGGS,  & HONEY

ORGANIC PRODUCE;
Spinach, Greens, Oranges,  Apples, Kale, Parsley

Dried Apple Rings, Nuts, Seeds and Dried Fruit…
Jams, Jellies, Apple Sauce…. Local products… 


More info call 247 6114… Kathy
for our regular menu check: http://thecapecafe.blogspot.com/