Friday, October 18, 2013

MENU



The Cape

Naturally
F R E S H 
Organic/Local    Market/Cafe

Friday, Saturday & Sundays 10-4
29251 Ellensburg – Gold Beach – 541 247 6114
We use OrganicLocal & Natural ingredients when available.


 Breakfast Tacos (2)
Corn or flour tortilla, scrambled egg, potato, cheese, &,salsa $7.50

 Egg Muffin
Scrambled egg, and cheese on English Muffin $5.00

Breakfast Croissant
Scrambled egg, bacon & cheddar $7.50

Veggie Scramble
Fresh veggie scramble, with potatoes, & salsa …  $8.50

Veggie Omelet
3 egg omelet with fresh veggies, with potatoes, & salsa …  $9.50

Caprese Omelet
3 eggs, goat cheese, spinach, basil & tomato, with potatoes …  $9.50

Breakfast Salad
Organic spinach, blueberries, hazelnuts,Goat cheese and honey, w/fresh fruit garnish… $8.50

BUILD YOUIR OWN w/ Sides $3.00 EACH
2 eggs, or potatoes w/ salsa, or bacon,
or steamed spinach, or fruit cup or croissant.
(English muffin w/ jam $1.50)
 
Fish Tacos
Local cod poached in lime juice and served atop handmade white corn tortilla, cabbage, 
green onions, jalapenos, cilantro, lime wedges,
salsa and tarter sauce$5.00

 Veggie Burger
Organic burger patty, lettuce, tomato on an organic homemade
Ciabatta bun with fruit or on a salad w/ dressing  …  $8.50

Turkey Cranberry Sandwich
Oven roasted turkey on Dave’s Organic Killer bread, Provolone cheese, homemade
 organic cranberry sauce, lettuce and tomato …  $8.50
Add bacon or avocado $10.25

BLT Croissant Bacon, lettuce & tomato …  $7.50
Add fried egg or avocado $9.50

Pesto Waffleini
 Homemade pesto, cream cheese, mozzarella and tomato on a 
croissant and pressed our waffle maker$7.50

Small Salad (spinach or green) w/ dressing  …  $6.50

Soup of the Day Bowl  $6.50  Cup $4.50
With salad $10.00

Bowl of Steamed Clams (1lb)  …  $8.50


Check our chalkboard for specials….


COLD Beverages

CARROT JUICE BLENDS
14oz $7.00-$7.50
 Sparkling mineral water $3.00
Add a flavor .25

Blackberry, Raspberry or Pomegranate Lemonade  $3.00

Cranberry,  Orange Juice, Tomato Juice or Apple Juice, 
Coconut Water $2.50

Fruit Sodas, 
Zevia (diet cola) $2.50

Italian Cream Sodas $3.50
Kombucha $3.50


ESPRESSO
 Our coffee CAFÉ MAM an organic
 fair-trade product  
(we also serve some organic Teas).
Drip or Americana  $2.50 
Cappuccino  $3.50 
Latte (16oz)   $3.50
Breve  $4.50
Mocha  $5.00
Hot Chocolate  $3.50
 Hot or Iced Tea  $2.00


Desserts

 Scones, Bear Claws, Cookies….
Sticky Buns  …$3.50
Fruit Smoothie
Banana, frozen berries, fruit juice … $6.50
GREENIES (Organic)
Greens, spinach, apple juice, ginger … 6.50

  Ask your server for weekly specials...

541 247-6114    thecape.gb@gmail.com  http://thecapecafe.blogspot.com/

Sunday, May 12, 2013

Specials and news....

@ The CAPE

Naturally
F R E S H 
Organic/Local    Market/Cafe
Friday, Saturday & Sundays 10-4
29251 Ellensburg – Gold Beach – 541 247 6114
We use Organic, Local & Natural ingredients when available.


This week’s soup
Garden Tomato
CARROT JUICE
Organic carrots, beets, ginger or lemon
Kombucha Goji and Ginger
Lunch:
Black Bean Burger
Fish Tacos
Lasagna
Goodies:
Scones
Energy Bites
Hazelnut Cookies
Sticky Buns
Bear Claws
Homemade Granola
Baklava (hazelnut)
          
FRESH LOCAL EGGS,  & HONEY
Organic Produce;
Spinach, Greens, Tomatoes, Washington ORGANIC Peaches, Nectarines 
and Apricots, Local garden Squash, Local Apples and more…..
More info call 247 6114… Kathy


for our regular menu check: http://thecapecafe.blogspot.com/