Friday, October 18, 2013

MENU



The Cape
Naturally
F R E S H 
Organic/Local    Market/Cafe

Friday, Saturday & Sundays 10-4
29251 Ellensburg – Gold Beach – 541 247 6114
We use OrganicLocal & Natural ingredients when available.

  

Breakfast Burrito
Flour tortilla, scrambled egg, potato, cheese, &,salsa$6.50

 Egg Muffin
Scrambled egg, and cheese on English Muffin$5.00

Breakfast Croissant
Scrambled egg, cheddar and bacon $6.50

Veggie Scramble/Omelet
Fresh veggie scramble/omelet, with potatoes, & salsa…  $8.50

BUILD YOUIR OWN w/ Sides $3.00 EACH
2 eggs, or potatoes w/ salsa, or bacon,
or steamed spinach, or fruit cup or croissant.
(English muffin w/ jam $1.50)

 Fish Tacos
Local cod poached in lime juice and served atop handmade white corn tortilla, cabbage,
 green onions, jalapenos, cilantro, lime wedges,
salsa and tarter sauce$5.00

 Veggie Burger
Organic burger patty, lettuce, tomato on an organic homemade
Ciabatta bun with fruit or on a salad w/ dressing  …  $8.50

Turkey Cranberry Sandwich
Oven roasted turkey on Dave’s Organic Killer bread, Provolone cheese, homemade organic 
cranberry sauce, lettuce and tomato …  $8.50

BLT Croissant Bacon, lettuce & tomato …  $6.50

Small Salad (spinach or green) w/ dressing  …  $6.50

Soup of the Day Bowl  $6.50  Cup $4.50
With salad $10.00

Bowl of Steamed Clams (1lb)  …  $8.50

Check our chalkboard for specials….

Beverages

Carrot Juice Blends  $7.00

 Sparkling mineral water $3.00
Add a flavor .25

Pomegranate, Blackberry or Red Raspberry Lemonade  $3.00

Fruit Sodas, Zevia (diet cola) $2.50

 Tomato Juice, Apple Juice, Orange Juice, Cranberry Juice, 
or Coconut Water…  $ 3.00


ESPRESSO

Our coffee CAFÉ MAM an organic  fair-trade product
 (we also serve some organic Teas).

Drip or Americana  $2.50 
Cappuccino  $3.50 
Latte (16oz)   $3.50
Breve  $4.50
Mocha  $5.00
Hot Chocolate  $3.50
 Hot or Iced Tea  $2.00

Desserts

Fresh Baked Cookies, Bear Claws,
Sticky Buns, Energy Bites
and Scones...

Fruit Smoothie
Banana, frozen berries, fruit juice … $6.50

GREENIE
Greens, apple juice & ginger …  $6.50

 Ask your server for weekly special desserts…..

Sunday, May 12, 2013

Specials and news....

The Cape

Naturally
F R E S H 
Organic/Local    Market/Cafe

Friday, Saturday & Sundays 10-4

29251 Ellensburg – Gold Beach – 541 247 6114
We use Organic, Local & Natural ingredients when available.

This week’s soup

Italian Tomato

CARROT JUICE
Organic carrots, beets, ginger or lemon

Kombucha Goji and Ginger

Lunch:
Falafel Salad
Veggie Burger
Fish Tacos
Turkey San


Goodies:
Chocolate Croissants
Scones
Energy Bites
Hazelnut Cookies
Sticky Buns
Bear Claws
Homemade Granola
Baklava (hazelnut)



           
FRESH LOCAL EGGS,  & HONEY
Organic Produce;
Spinach, Greens, Tomatoes, Carrots, Crimini Mushrooms…
More info call 247 6114… Kathy
for our regular menu check: http://thecapecafe.blogspot.com/